I teach two Sivananda Hatha yoga classes each week.
Monday 7.30 p.m. – 9.00 p.m.
Thursday 6.30 p.m. – 8.00 p.m.
Christ Church Hall, Boundary Road, Newark
These are paid for in six week blocks at £45 per block. Or £8 for a drop in.
These classes incorporate relaxation, some breathing exercises and postures. They are suitable for all levels of ability.
To book call Chris on 07944 662886