Hatha

I teach Sivananda Hatha yoga classes three times each week.

Classes incorporate relaxation, some breathing exercises and postures.  They are suitable for all levels of ability.

Christ Church Hall, Boundary Road, Newark

Monday 19.30 – 21.00

Thursday 18.30 – 20.00

These classes are paid for by buying a loyalty card of eight classes at £7.50 (£60) which lasts three months.  Or £9 a drop in.

South Scarle Community Centre

Friday 9.30 – 11.00

These are paid for in six week blocks at £45 per block.  Or £9 for a drop in.

Booking

To book call Chris on 07944  662886